8 people with anxiety reveal the helpful things someone can say to support them

8 people with anxiety reveal the helpful things someone can say to support them

Supporting friends and family members with anxiety can be difficult. For those with anxiety, thoughts can be irrational and difficult to understand. So, it’s even harder for anyone else to comprehend what’s going on in another person’s head.

This can make supporting loved ones feel impossible.

In this article on the Metro website, eight people with anxiety share the most helpful things people have said to them when they most needed support.